Health tit bits
Sunday, March 27, 2016
Pain Relief
Pain Relief Method
Dont be a person who runs to the doctor every time he feel a little ache or pain.
After all, aches and pains are a part of life.
Instead,
prefer to think that you have a little more control over your own body,
like when trying these pain relief stretches you can do without leaving my chair.
“
Each ear contains a complete reflex map of the body,
rich with nerve endings and multiple connectors to the central nervous system.
”
We can’t always do stretches in the middle of our office,
and that the doctor can’t always help with minor soreness -
but something as simple as putting a clothespin on the ear.
Well, it sounds crazy, but it has to be worth a shot..!!!
While this method should never take the place of medical advice, but do give this ear reflexology method a try -
whether with a clothespin or just with fingertips.
Each of these 6 different points on the ear
is connected to pain and soreness in a specific part of the body.
By applying pressure to each spot, wecan relieve those aches.
The upper-most portion of the ear
is directly connected to our back and shoulders.
Applying a clothespin for about a minute should go a long way to reduce built-up tension.
Try this several times a day to lessen that back and shoulder pain.
The next spot down on the earis the one that is connected to the body’s organs.
Obviously, if we have severe internal pain, we should be seeing a doctor.
But for minor internal tenderness or discomfort, use a clothespin or fingers on this spot.
It may just give the internal relief weare looking for.
The upper-middle part of the ear is the part that is most closely associated with pain and stiffness in the joints.
Applying pressure with a clothespin or with fingers can offer some much needed relief.
Chronic problems should necessitate a trip to the doctor,
but why not try this simple method first?
The lower-middle part of the ear is the one that is connected to the sinuses and throat.
When seeking relief from a cold or sinus infection, applying pressure to this spot can aid in the reducing of tension.
A clothespin can go a long way to cutting down on pesky throat soreness.
Just above the lobe of the ear is a place most commonly associated with digestion.
Using a clothespin to apply pressure can help relieve digestive issues and minor stomach problems.
And if you often feels digestive discomfort, use this method in advance to try to be preventative.
The lowest place on the ear - the lobe - is the spot that is connected with two of the most important parts of the body:
the head and the heart.
Applying pressure to the earlobecan work to promote heart healthand to relieve unwanted pressure in the head.
This method can be quite effective in eliminating pressure headaches.
This ear reflexology is so easy to do and can make a large difference.
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